Photo taken by Kevan Gale


First inspired by the body, and then the mind...Sammie Rose hopes to bring a new experience to practitioners who step into her class. To stimulate contemplative thought, whether through the body and sweat or through the Dharma teachings she learned through her studies of the ancient philosophies of Tibetan Buddhism- is what she aspires to do. To connect with you on your mat, you can expect a true experience in one of Sammie's classes.  

Sammie Rose

200hr RYT Fluid Yoga School

NSCA Certified Personal Trainer

Liscenced Broga Yoga Instructor

Spa Yoga teacher 

CPR Certified