First inspired by the body, and then the mind...Sammie Rose hopes to bring a new experience to practitioners who step into her class. To stimulate contemplative thought, whether through the body and sweat or through the Dharma teachings she learned through her studies of the ancient philosophies of Tibetan Buddhism- is what she aspires to do. To connect with you on your mat, you can expect a true experience in one of Sammie's classes.
200hr RYT Fluid Yoga School
NSCA Certified Personal Trainer
Liscenced Broga Yoga Instructor
Spa Yoga teacher